Do you loathe and despise your body? Or maybe you wish if you could just change this one thing.
Well, you’re not alone. Far from it. Whether you feel you are too fat, too skinny, too tall, too short, too hairy, not hairy enough, too-something or just not something enough – everyone feels like there’s something [...]
If you work in an office, staying active isn’t easy and studies show that sitting can contribute to weight gain, high cholesterol and heart disease. You have to be creative to stay active in the office and no one is more creative than my readers. Leave your tips and tricks for how you stay fit [...]
September 1, 2009 | Posted in
Health Tips |
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